About Michelle Puckett

A green sign saying 'restoration in progress' attached to a fence overlooking a large nature area.

You shouldn’t have to perform to get the support you need.

For over two decades, I have worked alongside neurodivergent and physiodivergent individuals who were tired of navigating systems that weren't built for them. I founded Candid Conversations to remove the physical and emotional barriers that stand between you and your well-being.

I’ve seen how much energy it takes just to get to a traditional office, the traffic, the parking, and the sensory overwhelm of a waiting room. I’ve also seen the need for a private space to recover after an intense session, without having to immediately face the public.

My approach is built on the belief that your environment is a partner in your healing. Whether we are walking a local trail at PKOLS or sitting in the safety of your living room, we meet where you feel most like yourself.

Rooted In Experience

20+ Years of Practice

Extensive experience as a behavioural interventionist and instructor supporting neurodiverse and physiodiverse bodies.

Multidisciplinary Foundation

My work is informed by a deep understanding of human behaviour, social systems, and the environment (BA in Anthropology and Environmental Studies; Post-Bach in Counselling Psychology).

Local Connection

Deeply familiar with the unique natural landscapes and community resources of Greater Victoria.

Integrative Tools

Certified in Nature-Based Therapy and trained in Cognitive Behavioural (CBT) and Solution-Focused (SFBT) techniques. RPC-Provisional with the CPCA #5091

Values In Action

small camas flowers growing towards the sunlight.
  • Dignity of Choice: You decide where and how we meet.

  • Accessibility First: Breaking down the physical and financial barriers to care.

  • Beyond Designations: I see the person, not just the diagnosis or the struggle.

Ready to Start the Conversation?

Michelle Puckett of Candid Conversations Nature Based Therapy

I would love to hear about your story and see how I can support your goals.