Support that fits your life
I move with you. Whether you need deep emotional processing in a quiet forest or practical help organizing your home after a loss, services are designed to be accessible, mobile, and dignified.
One-on-One Counselling
Mobile In-Person
We meet at your home or a local park to remove the stress of travel and public recovery time after sessions.
Virtual Support
Secure, online sessions for the days when staying in your own space is the best choice for your mental health.
A Somatic Reset
Secure, online sessions for the days when staying in your own space is the best choice for your mental health.
Nature & Evidence-Based Care
You don’t have to sit in a sterile office to find your balance. We integrate Cognitive Behavioural Therapy (CBT) and Solution-Focused techniques with the grounding power of the outdoors. This is therapy for those who want to unmask, rebalance, and reclaim their autonomy. Visit my FAQ page for more information, or schedule a free 15-minute consultation, and I would be happy to answer any of your questions.
$120 for Mobile Sessions | $90–$120 Sliding Scale for Online
Practical Life Integration
Environmental Renewal
Gentle, guided support for decluttering or restoring order to your space after a depression, a breakup, or a loss
Habit & Skill Building
Real-world practice for life skills, social navigation, and goal-setting tailored to your neurodivergent or physiodivergent needs.
Gentle Accountability
Like a personal trainer for your mental well-being, we help you break down big goals into manageable, sensory-friendly steps.
The Bridge between Thinking and Doing
Healing isn't just about insight; it’s about action. If you are feeling stuck or overwhelmed by daily tasks, I provide side-by-side support to help you move from intention to implementation. Please visit my FAQ page if you have further questions or schedule your free 15-minute consultation.
Rates: $100 for Mobile Support | $70 for Online.
Areas Served
I bring the session to you across:
East Saanich (Broadmead, Gordon Head, PKOLS).
Central Saanich (Cedar Hill, Lake Hill, Shelbourne).
West Saanich (Royal Oak, Prospect Lake, Tillicum)
Sidney, Downtown, & Langford (Available with travel costs).
Nature sessions are seasonally adjusted for your safety and comfort. I always have a backup plan for rainy days. Click the button below to learn more about the designated meeting sites and accessibility.
Ready to find a way forward that feels right?
Your first 15-minute consultation is free. No pressure, just a conversation to see if I’m the right fit for your goals.